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Finding my Groove!

My journey to health!

When I joined Sipology, it was simply for free tea for my girls and I. I had no other thoughts for it beyond that. 

However, I've found a passion for health and wellness after I found I was feeling SO MUCH BETTER after being menopausal for YEARS and having just accepted that I felt run down and tired always. This was thanks to matcha & Sipology's wellness items.

I've since hit my 50's & FEEL FABULOUS and I'm excited to pass this awesome feeling on. After discovering that I let myself just "accept" where I was at instead of actually doing something about it was totally on me! What we do RIGHT NOW to help ourselves look and feel our best, will impact how we age beautifully (or not) and what our bodies will be able to do for us later in life. I want to still climb mountains and wander the forests 10, 15 & even 20yrs from now!

So this little corner of the internet is me sharing things I love because I realized that "wellness" also encompasses the little things that simply make us tick and make us happy. 

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