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About Me

My Journey to Health & Wellness that also led me to discovering this little corner of the internet that I simply adore!

Hello everyone! I appreciate you taking the time to stop in. I'm a BC gal who grew up in the Okanagan, but have made my home in beautiful Pemberton since 2003. I'm a mom of 2, which is my favorite roll in the world and if I had to pick a cpl favourite hobbies, I'd say reading & hiking! I started this journey in April of 2020 when I discovered a tea (I'm a huge tea fanatic) that I quite literally fell in love with. The quality and healthy ingredients really drew me in! At the time, I was feeling very "meh" and had no motivation & didn't realize I was in need of something just for myself to focus on.

That's how it started! But I soon discovered that the health and wellness aspect of it all was a HUGE game changer for me. Actually feeling GOOD on a daily basis was something I had been lacking for a very long time. I also realized that "wellness" was about finding JOY in the everyday little things that make you happy. So here I am sharing these little things and hoping you find some motivation to do the same! 

I can often be found with a book and a cuppa tea in hand, or out walking or hiking in the woods. I'm a home body by nature, but also LOVE exploring & travelling with my family. 

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